health – Page 9 – Arab Daily Digital

Simple changes to make it better

Walking is a great form of exercise that moves every muscle in your body. chances are you feel fatigued through the day if you are looking for a lifestyle change…writes N. LOTHUNGBENI

3 November 2022

Health·Lite Blogs

It’s all for your spinal health

Taking short and frequent breaks can help in reducing both work-related mental stress, as well as the physical stress on our spines…writes DR. UMESH SRIKANTHA Back pain today and especially lower back

2 November 2022

Health

Health tips to have a guilt free Diwali

Incorporate rice porridge in your meal planning -Kanji from South India, or Khichdi, comfort food for most Indians made from rice and lentils…reports Asian Lite News People are worried about how to

20 October 2022

Health·Lite Blogs

Regular routines quintessential for healthy development

One cannot stress enough the importance of a good bedtime routine for babies. Apart from playing a major role in cognitive development, frequent napping ensures your baby is happy and flowing with

19 October 2022

Health·Lite Blogs

Let your heart to be ‘healthy’ always

Poor sleep or lack of sleep can be destructive to our heart health. This is because when we sleep, the heart gets a break and works lesser…writes N. LOTHUNGBENI HUMTSOE Among the

11 October 2022

Health·Lite Blogs

IPH hosts interactive health-education event

These pillars are considered essential elements for building and maintaining emotional resilience, a crucial component of overall health…reports Asian Lite News The Institute for Population Health (IPH) at Weill Cornell Medicine-Qatar (WCM-Q)

1 September 2022

UAE News

Healthy and energy-filled snacks for road trip

Carrots are the perfect dipping stick that will keep you busy without making a mess; your body will love this hummus-carrot combo…reports Asian Lite News Road trips are a relieving getaway from

29 August 2022

Food·Lite Blogs

Long way to healthy life

There are no hydrogenated oils or trans fats in this unsweetened peanut butter. Keep salt, sugar, and preservatives out of your peanut butter recipe to get the greatest flavor…reports Asian Lite News

23 August 2022

Health·Lite Blogs

Cycling and benefits

Builds muscle: The resistance element of cycling means that it just doesn’t burn fat, but it also builds your hamstrings, quads and calves and can also tone your calves, preserve muscle mass

9 August 2022

Lite Blogs

Corniche continue to provide specialized healthcare services

Corniche Hospital and SKMC are welcoming all patients and have returned to their normal operations, providing healthcare services to members of the community while adhering to the highest safety standards…reports Asian Lite

8 August 2022

Health·UAE News

health - Page 9