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health - Page 7

Have some finest healthy dessert experience

The brand claims of an artisanal, authentic gelato producing process learnt and refined by the Carpigiani Gelato University, with over 30 distinct gelato flavours and combinations, over diverse items, like gelato, bonbons,
8 May 2023

Stay energised during Ramadan

Fasting for longer periods can make you feel tired and low on energy, during the day. To avoid this, add a short workout session and 5 -10 minutes of meditation will do wonders…reports Asian Lite News
22 March 2023

Healthy food choices on exam days

Missing breakfast is deleterious as long hours of fasting leads to drop in blood sugar level and this affects cognition and focus, which is imperative during examinations…writes Dr Paula Goel Exams! The
15 March 2023

Herbs for better sleep

Sleep deprivation is often due to a hectic lifestyle, anxiety, and stress. Stress affects the production of the neurotransmitter serotonin, but taking some herbal supplements can compensate for this loss…reports Asian Lite
5 February 2023

Loneliness related to unhealthy diet?

The study supports a potential need for further research in understanding unhealthful dietary behavior and physical activity which may be related to loneliness, an emotion that impacts many college students…reports Asian Lite
2 February 2023

Ayurveda suggests to eat ‘right’

Ayurveda classifies obesity, prediabetes, diabetes mellitus, and metabolic syndrome as clinical disorders that together make up the Prameha syndrome. Almonds may be consumed to treat diabetes complications like weakness and frailty…writes Nitika
30 January 2023
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