HIIT involves short bursts of intense exercise followed by brief rest periods. Can be very effective for cardiovascular fitness…reports Asian Lite News Promoting heart health during the winter and festivities…
The hospital had absorbed and replaced Al Shifa hospital’s maternity ward, which is being used now to treat injured persons…reports Asian Lite News The Palestinian Health Ministry in Gaza has…
Living in a polluted place is like an open invitation to health issues. You might find yourself dealing with everyday problems like runny noses, itchy eyes, and a hard time…
According to the UK Health Security Agency (UKHSA), the cases will “further increase” as the season progresses, along with other “winter respiratory viruses like flu”…reports Asian Lite News Amid a…
Your metabolism needs to be increased if weight loss is your objective…writes Olivia Sarkar It’s common knowledge that a slow metabolism can make losing weight more difficult. Not everybody has…
Give your mundane carrots a makeover to make them into a tasty treat that everyone will enjoy. These carrot sticks can get more spicier, tastier, and more incredibly delicious. Your…
Maintaining a healthy weight is crucial for managing pain, especially in weight-bearing joints like the knees and hips. Exercise, combined with a balanced diet, supports weight management efforts, reducing the…
While natural and minimally processed sugars like jaggery and honey are healthier alternatives over refined sugars, they still are sugars. Hence, one should watch out for their consumption…reports Asian Lite…
The Africa CDC said the AU, strongly representing the voice of around 1.4 billion Africans, now stands alongside the European Union as the second continental and regional intergovernmental organization to…
Heat-health alerts have been upgraded to amber for much of England, with only the North East under a yellow one…reports Asian Lite News The hottest day of the year is…
