By allowing individuals to focus on their breathing, Pranayama helps in alleviating stress and anxiety. With this, one can nurture a sense of inner calmness and develop resilience to deal…
Proper posture facilitates breathing and food digestion, reduces the risk of neck, shoulder, and back pain, and preserves balance and flexibility…writes Dr. Rebecca Pinto “What will happen when you reach…
Since the conflict broke out in April, the violence has killed more than 12,000 people, according to a conservative estimate by the Armed Conflict Location and Event Data Project…reports Asian…
The report also warns that more people will be at high risk of flooding in the future due to changing rainfall patterns…reports Asian Lite News Adverse impacts on health due…
The USD 34 billion health portfolio, active in over 100 countries, will focus on enhancing surveillance and early warning systems, climate-proofing health facilities, and strengthening the capacity of health workers…reports…
Aster Medcity unveils advanced Neuropathology and Diagnostic Neuroradiology teams, a milestone in delivering state-of-the-art brain, spine, and nerve care…reports Asian Lite News Aster Medcity, a beacon of healthcare innovation, proudly…
Artificial colors and flavors, commonly found in children’s cereals, have raised questions about their safety. Some studies hint at a potential connection between certain artificial colors and an increased risk…
In simple terms, the sooner the blockage causing the stroke is cleared, the less damage occurs. Among the primary treatments for stroke is Thrombolytic therapy, also known as clot-busting therapy…writes…
Investing in a good quality air purifier with an HEPA filter can significantly reduce indoor air pollution. Keep your windows and doors closed while the air purifier is running to…
Overdoing anything is never any good, so maintain a balance in food proportions eating heavy foods in less quantity and light foods in more quantity with suitable appetizers in between…
