Fats play a crucial role in a healthy diet. So, learn about the better ones to make an informed choice about eating right. Choose good fats like MUFA and PUFA. MUFA helps
Watching your waistline but still craving a match-winning meal? The Pantry has you covered. Their diverse menu offers a variety of healthy and delicious options, catering to various dietary needs…reports Asian Lite
The demographics who are being affected by lifestyle diseases are changing. These disorders are now claiming the lives of younger individuals, often still in their productive years, and frequently affecting individuals who
With over 5 million copies sold, Jen Sincero’s book ‘You Are A Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life’ is a motivational self-help guide. In this
By allowing individuals to focus on their breathing, Pranayama helps in alleviating stress and anxiety. With this, one can nurture a sense of inner calmness and develop resilience to deal with life’s
Proper posture facilitates breathing and food digestion, reduces the risk of neck, shoulder, and back pain, and preserves balance and flexibility…writes Dr. Rebecca Pinto “What will happen when you reach an older
Since the conflict broke out in April, the violence has killed more than 12,000 people, according to a conservative estimate by the Armed Conflict Location and Event Data Project…reports Asian Lite News
The report also warns that more people will be at high risk of flooding in the future due to changing rainfall patterns…reports Asian Lite News Adverse impacts on health due to extreme
The USD 34 billion health portfolio, active in over 100 countries, will focus on enhancing surveillance and early warning systems, climate-proofing health facilities, and strengthening the capacity of health workers…reports Asian Lite
Aster Medcity unveils advanced Neuropathology and Diagnostic Neuroradiology teams, a milestone in delivering state-of-the-art brain, spine, and nerve care…reports Asian Lite News Aster Medcity, a beacon of healthcare innovation, proudly introduces its