health - Arab Daily Digital

Good food for good health

They also deliver bone strengthening calcium and other minerals like iodine and manganese (which help in maintaining proper functioning of the thyroid gland) and copper, zinc, vitamin B and vitamin E, all

7 June 2022

Food·Lite Blogs

Tips to be healthy after long journey

Sugar increases your risk for obesity, diabetes, heart disease and other chronic conditions; avoiding sweetened beverages and sugary snacks will help you stay healthy. Honey is a healthy alternative you can use

31 May 2022

Health·Lite Blogs

Dance for health

On the internet, there is a popular saying that if running is like driving on a freeway, dancing is more like driving through a bustling city…writes Divanshi Gupta Tend to get sweaty

25 May 2022

Lite Blogs

Breathe in …Breathe out…

These poses are very effective in lung cleansing and strengthening chest muscles. If one is practicing a layered asana such as Surya Namsakar, it has major detoxifying effects on our internal organs

18 May 2022

Health·Lite Blogs

A simple change ‘in the way of life’

Sleeping for 7.5+ hours every night is amazing for: Optimal fat loss, brain function, recovery from workouts etc…reports Asian Lite News “The first thing we must recognise is that every system in

18 May 2022

Lifestyle·Lite Blogs

Heart Failure Awareness Month 2022 SPECIAL: Heart needs care

It is good to have regular conversations with your cardiologist. Report new or worsening symptoms you observe immediately. These timely check-ups will help you keep track of your progress and get the

18 May 2022

Health·Lite Blogs

Here’s how you can tackle belly fat

Certain yoga asanas are specifically designed to reduce belly fat. They burn calories, increase muscle flexibility, and boost metabolism while targeting abdominal flab… reports Asian Lite News Belly fat develops as a

3 May 2022

Health·Lite Blogs

Let’s make this summer ‘cool and fruity’

Apple is a delicious and nutritious fruit that is popular in almost all seasons. Apples are delicious in salads, smoothies, pies and desserts, and as a snack…writes Olivia Sarkar Consuming water-rich fruit

26 April 2022

Food·Health·Lite Blogs

Be fit to lower risk of Alzheimer’s disease

The group with the lowest level of fitness developed Alzheimer’s at a rate of 9.5 cases per 1,000 person-years, compared to 6.4 cases per 1,000 person-years for the most fit group…reports Asian

25 April 2022

Health·Lite Blogs

MENA healthcare projects on track

MENA Hospital Projects Forum 2022 to feature US$45bln worth of healthcare projects across MENA region More than 250 delegates including senior government officials, project owners, developers, healthcare industry experts and key stakeholders

21 April 2022

Africa News·Arab News·Health

health - Page 11