Today: 7 February 2025
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Cycling

Pedalling for a noble mission

The journey would end in Kolkata on February 4, 2023, after passing through Nellore, Vijayawada, Kakinada, Vizag, Brahmapur, Cuttak, Balasore, and Kharagpur. The eight-day bicycle ride, which averages 200 km per day,
30 January 2023

Cycling and benefits 

Builds muscle: The resistance element of cycling means that it just doesn’t burn fat, but it also builds your hamstrings, quads and calves and can also tone your calves, preserve muscle mass
9 August 2022
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