Young Adults

Screen Use During Bedtime Linked to 59% Higher Risk of Insomnia: Study

Lead author Dr. Gunnhild Johnsen Hjetland stated that “screen use in bed delays sleep by taking up time that would otherwise be spent resting A new study has revealed that using screens

2 April 2025

Health·Lifestyle·Lite Blogs

Study Reveals Why Youth Are More Vulnerable to Nicotine Addiction

A groundbreaking study has unveiled new insights into why young adults are particularly vulnerable to nicotine addiction, highlighting how their bodies react more intensely to the harmful chemical compared to middle-aged individuals.

23 February 2025

Health·Lite Blogs

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