The Ministry of Commerce approved the teaching and practice of yoga as a sport in the Kingdom in November 2017…reports Asian Lite News Yoga will soon be introduced in schools…
The Sanskrit words Pawan means air, Mukta means free, and asana means posture, therefore Chair Pawanmuktasana (Gas Releasing Pose) is derived from them. This position is beneficial to your digestive…
The Indian Embassy in UAE celebrated the 7th International Day of Yoga in Abu Dhabi themed ‘Yoga for Wellness’ in a first-of-its-kind gathering since the start of the pandemic, with…
Namita Piparaiya, Yoga and Ayurveda Lifestyle Specialist, Founder, Yoganama shares few ways you can extend your yoga practice into your daily life. Yoga is a powerful practice that works on…
Actress Shilpa Shetty Kundra on Monday shared yoga therapy to combat weakness, in her new Instagram post…reports Asian Lite News Sharing a video that captures the actress practicing Mandukasana, she…
Asanas like Shavasana, Navasana, Tolasana, Suryanamaskar, Chakrasana helps in strengthening the overall being of kids. It aims to develop both physical health as well as cognitive skills in children ……
To help with the recovery via yoga, The Pink Lotus Academia, an online and offline tutorial platform focused on Indian classical artforms and yoga, suggests asanas that go a long…
Here are five things you can practice for better breath control and easier breathing … a special report by Sarvesh Shashi. (Inputs are from Sarvesh Shashi, Founder, SARVA, yoga-based wellness…
Preparations are in full swing for International Yoga Day on June 21. A special report compiled Asian Lite reporters across the world Yoga enthusiasts, not only from India but from…
Asanas like Shavasana, Navasana, Tolasana, Suryanamaskar, Chakrasana helps in strengthening the overall being of kids. It aims to develop both physical health as well as cognitive skills in children…writes Puja…
