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FOOD - Page 9

Healthy food choices on exam days

Missing breakfast is deleterious as long hours of fasting leads to drop in blood sugar level and this affects cognition and focus, which is imperative during examinations…writes Dr Paula Goel Exams! The
15 March 2023
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Loneliness related to unhealthy diet?

The study supports a potential need for further research in understanding unhealthful dietary behavior and physical activity which may be related to loneliness, an emotion that impacts many college students…reports Asian Lite
2 February 2023
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Ayurveda suggests to eat ‘right’

Ayurveda classifies obesity, prediabetes, diabetes mellitus, and metabolic syndrome as clinical disorders that together make up the Prameha syndrome. Almonds may be consumed to treat diabetes complications like weakness and frailty…writes Nitika
30 January 2023
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Yummy winter delicacy recipes

Nothing is more comforting than a warm kitchen and a full stomach on a chilly night. Of course, you won’t want to spend hours preparing a delicious meal. These simple to prepare,
29 January 2023
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