fitness – Page 2 – Arab Daily Digital

Janhvi Kapoor’s work-fitness harmony

She is not only an endearing actress, but also a great inspiration for her dedication and commitment to fitness. Read on to know her fitness secrets and how with consistency half the

25 April 2023

Bollywood·Films·Lite Blogs

Fitness tips to improve stamina during Ramzan

Reduce your intake of fatty foods because they can block red blood cells and reduce the flow of oxygen…reports Asian Lite News Ramzan is all about enhancing one’s spiritual credence and detoxing

14 April 2023

Lite Blogs

‘It is happiness that I value most’

Soman feels it is important to choose one’s exercise based on goals considering everybody has his/her strengths and weaknesses. “You need to identify the latter and work on it as weaknesses amplify

5 February 2023

Interview·Lite Blogs

Fitness tips for a healthy 2023

Individuals from all over the world are being compelled to recognise the critical need of adopting healthy behaviours due to the rising prevalence of sedentary lives, poor diets, and lifestyle diseases, writes

3 January 2023

Health·Lite Blogs

DUBAI FITNESS CHALLENGE

Held from 29th October to 27th November 2022, the annual fitness movement featured an extensive range of free fitness events and activities across the city. …reports Asian Lite News The sixth annual

4 December 2022

Dubai·Health·UAE News

‘Fitness include both present and future’

Lifting weights is a great way to build the physique you strive for, whether it’s to get bigger or gain lean muscle mass and look more shredded…Krishna speaks with Tanya Banon Due

15 August 2022

Health·Lifestyle·Lite Blogs

Determined journey to fitness

Record your pulse rate before and after walking one mile; determine how long it takes you to walk or run a mile; know how many push-ups you can do; and measure your

28 July 2022

Lifestyle·Lite Blogs

New gen speak of fitness

Gyms and studios are open again, businesses and trainers are continuing to offer hybrid programmes to help clients stay consistent regardless of which mode they choose…writes Ketan Mavinkurve Over the last 24

11 April 2022

Health·Lite Blogs

Malaika shares her ‘herculean task’ of Covid recovery

I felt disappointed that my body wasn’t supporting how my mind felt. I was afraid that I’d never gain back my strength. I wondered whether I’d even be able to complete one

5 June 2021

Bollywood·Interview·Lite Blogs

fitness - Page 2