dietary habits

Hitting 30? Watch for Diabetes

An unhealthy diet, sedentary lifestyle, and obesity along with excessive screen time from TV, computers, mobile phones, and internet use can increase the risk of developing diabetes in the future and lead

14 November 2024

Columns·Health·India News

Unhealthy dietary habits: Short cut to obesity

The protective nature of plant foods is due to the combined benefit of fibre and phytonutrients they contain which provides protection against the initiation and progression of the disease. These beneficial components

10 January 2023

Health·Lite Blogs

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