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Mediterranean Diet Boosts IVF Success

There are many strategies and tactics available for attempting to conceive that guarantee to increase the likelihood of conception…writes Lothungbeni Humtsoe For more than 20 years, millions of women have successfully utilized
4 January 2024
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Dietary enhancements to supercharge results

Practicing mindfulness while eating can greatly enhance the effectiveness of your Pilates routine. Pay attention to your body’s hunger and satiety cues, and avoid mindless snacking…reports Yasmin Karachiwala Long recognised as a
3 July 2023

Indian diet and healthy ageing

Balanced diet, adequate proteins, high fibers, stress-free life, regular exercise, weight control, and sound sleep are critical for a successful transition of the hormonal foundation during the early years…reports Asian Lite News
6 June 2023
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Healthy diet for healthy lifestyle

At least once a week, try to eat a bean-based dish. Add legumes, such as beans and lentils, to soups, stews, casseroles, salads, and dips, or consume them on their own…reports Asian
28 February 2023

Inflammatory diet may lead to depression

Diet is thought to have a substantial impact on how frailty develops. One of the earliest research projects to make an effort to comprehend the connection between dietary inflammation, frailty, and depression…reports
28 July 2022

How does diet play a role in body odour?

Spinach, lettuce, kale, arugula and other leafy green vegetables contain high levels of chlorophyll. Odour-inducing components in the body can be easily neutralised by chlorophyll…writes Lothungbeni Humtsoe In simple terms, body odour
15 June 2022
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Dietary tips for summer

Depending on your hunger levels, one can either go for buttermilk with a pinch of cumin powder and ginger or hing around midmorning time. You can also opt to have a bowl
15 March 2022
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