ayurveda

Ayurvedic Principles for Diabetes Care

Ayurveda harnesses the power of herbs and spices for their medicinal properties. Turmeric, with its anti-inflammatory benefits, and fenugreek, known for its blood sugar regulation, are valuable additions to the Ayurvedic diet

4 April 2024

Health·Lite Blogs

Ayurveda: A holistic approach to healthy ageing and vitality

Yoga and meditation are used to complement the entire healing process. A very effective technique of meditation used in the treatment is a special candlelight meditation done in a group around a

21 August 2023

Health·Lite Blogs

Ayurvedic practices to calm Pitta dosha agitation

Almond oil can be beneficial for conditions related to vāta and pitta imbalancesas well as internal body heat. Avoid foods that are spicy, hot, sour…writes Nitika Kohli Are you experiencing symptoms such

17 August 2023

Health·Lifestyle·Lite Blogs

Nepal seeks India’s help in Ayurveda research

Ambassador of India to Nepal Naveen Srivastava also attended the event which began on Friday…reports Asian Lite News Nepal’s Prime Minister Pushpakamal Dahal ‘Prachanda’ on Friday sought India’s help in the research

6 March 2023

India News·Nepal

Ayurvedic tips to cure congestion and sore throat

Gargling repeatedly with hot water added with salt, turmeric or Triphala Choorna is very beneficial in case of throat pain and hoarseness of voice…writes Dr Lakshmi Varma K Winters in India are

8 February 2023

Lifestyle·Lite Blogs

Ayurveda suggests to eat ‘right’

Ayurveda classifies obesity, prediabetes, diabetes mellitus, and metabolic syndrome as clinical disorders that together make up the Prameha syndrome. Almonds may be consumed to treat diabetes complications like weakness and frailty…writes Nitika

30 January 2023

Food·Lifestyle·Lite Blogs

Monsoons the best time for Ayurveda

Through the process of unblocking channels and releasing toxins from the body, an efficient detoxification technique called Panchakarma aims to boost the immune system and restore health and well-being…reports Asian Lite News

10 August 2022

Health·Lite Blogs

Ayurvedic Principles for Diabetes Care

Ayurveda: A holistic approach to healthy ageing and vitality

Ayurvedic practices to calm Pitta dosha agitation

Nepal seeks India’s help in Ayurveda research

Ayurvedic tips to cure congestion and sore throat

Ayurveda suggests to eat ‘right’

Monsoons the best time for Ayurveda￼

Monsoons the best time for Ayurveda