Almonds

Almonds Combat Metabolic Syndrome

The findings, published in the journal Nutrition Research, offer hope for millions worldwide suffering from the condition. In the US alone, nearly 40 per cent of adults are estimated to have metabolic

11 June 2025

Health·Lite Blogs

Fuel Your Fitness with Almonds

The study included non-smoking participants who were mildly overweight and occasionally physically active but were not trained athletes. A limitation of this study is that the results are not generalizable to populations

28 February 2024

Food·Lite Blogs

Healthy snacking recipes with Almonds

For thousands of years, almonds have been a part of Indian traditions and food habits, and their health benefits have been widely quoted in several Ayurvedic, Unani, and Siddha texts…reports Asian Lite

29 September 2022

Food·Lite Blogs

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Almonds

Almonds Combat Metabolic Syndrome

Fuel Your Fitness with Almonds

Healthy snacking recipes with Almonds ￼

Healthy snacking recipes with Almonds