Asanas like Shavasana, Navasana, Tolasana, Suryanamaskar, Chakrasana helps in strengthening the overall being of kids. It aims to develop both physical health as well as cognitive skills in children … writes Puja
To help with the recovery via yoga, The Pink Lotus Academia, an online and offline tutorial platform focused on Indian classical artforms and yoga, suggests asanas that go a long way in
Here are five things you can practice for better breath control and easier breathing … a special report by Sarvesh Shashi. (Inputs are from Sarvesh Shashi, Founder, SARVA, yoga-based wellness platform.) Yoga
Preparations are in full swing for International Yoga Day on June 21. A special report compiled Asian Lite reporters across the world Yoga enthusiasts, not only from India but from around the
“Shastron mei likha hai” (it is written in the scriptures) and “punya ka kaam” (it is virtuous work) are two phrases repeated by the priest and locals alike while explaining the origins
“Akshay Kumar has donated Rs 1 crore for the construction of the school building in Neeru village of Tulail…reports Asian Lite News. Star actor Akshay Kumar on Thursday visited remote Tulail area
Asanas like Shavasana, Navasana, Tolasana, Suryanamaskar, Chakrasana helps in strengthening the overall being of kids. It aims to develop both physical health as well as cognitive skills in children…writes Puja Gupta. Over
Don’t miss a chance to be a master host in front of your guests. Impress your guests with the right serving trays and dinner sets master host…writes Puja Gupta. Lockdown life isreally
Priyanka is currently working on the spy series ‘Citadel’. It also stars Richard Madden. The project is backed by Amazon and helmed by the Russo Brothers of ‘Avengers’ fame…reports Asian Lite News.
Undoubtedly, it brightens up the room and soaks away the darkness of wintery days. Light shades like ‘Honey’ and ‘Teak’ will do the trick…writes Puja Gupta. Furniture is the face of an