Today: 9 March 2025
Browse Category

Lite Blogs - Page 338

Five Tips To Help You Breathe Easy

Here are five things you can practice for better breath control and easier breathing … a special report by Sarvesh Shashi. (Inputs are from Sarvesh Shashi, Founder, SARVA, yoga-based wellness platform.) Yoga
20 June 2021

Yoga to boost kids’ memory

Asanas like Shavasana, Navasana, Tolasana, Suryanamaskar, Chakrasana helps in strengthening the overall being of kids. It aims to develop both physical health as well as cognitive skills in children…writes Puja Gupta. Over
16 June 2021
1 336 337 338 339 340 375
Go toTop