Today: 24 January 2025
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Magic foods to relieve stress

Spinach is a nutritious leafy green vegetable high in calcium, B-vitamins, iron, and antioxidants. One of the foods that can help with anxiety is spinach…writes Puja Gupta. There are a number of
3 June 2021

Say goodbye to dark spots

Dark spots are sometimes caused by lack of hydration, so consuming an adequate amount of water can do wonders for your skin…writes Arthi Raguram. If you are someone prone to pigmentation, then
29 May 2021
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