Today: 6 July 2025
Browse Category

Lite Blogs - Page 306

Yoga to manage travel anxiety 

Deeply inhale through the nose and slowly exhale through the mouth. After 5-10 breaths, you will be in a much better position to deal with the situation…reports N. Lothungbeni Humtsoe We all
17 May 2022

Stress during pregnancy?

It could lead to preeclampsia, miscarriage, premature birth, and low birth rate. Thus, it is important to look after the mental well-being and take care of the physical health of the mother
16 May 2022
1 304 305 306 307 308 389
Go toTop