These poses are very effective in lung cleansing and strengthening chest muscles. If one is practicing a layered asana such as Surya Namsakar, it has major detoxifying effects on our internal organs
This is why it becomes very important to be able to differentiate life from work, successfully, because success means nothing without self-satisfaction and happiness…reports Vineeta Singh Needless to say, being an entrepreneur
Sleeping for 7.5+ hours every night is amazing for: Optimal fat loss, brain function, recovery from workouts etc…reports Asian Lite News “The first thing we must recognise is that every system in
Reporting on the 36-minute film shot in Rome, ‘Variety’ had said that it is billed as “a cinematic sensory experience incorporating virtual reality, with motion, music and scent integrated into the narrative”…reports
It is good to have regular conversations with your cardiologist. Report new or worsening symptoms you observe immediately. These timely check-ups will help you keep track of your progress and get the
Excluding sugary drinks, alcohol and packaged food will limit the calories in your food. Instead, add more electrolytes to your diet, which will make you feel more energetic and satisfied…reports Asian Lite
Soak lentils (masoor dal) in raw milk overnight. Grind the soaked lentils with turmeric to make a paste. Apply over the skin and leave till it dries. Then wash it off gently…reports
Gender equality means that there are no rules that are specific to men or women. They are things that you share equally. A woman is as valid in the workplace as a
I have previously sung the title song for “Bahubali” in Tamil and Telugu. Those languages were very difficult for me, in comparison, I found Gujarati very easy to learn… Daler Mehndi speaks
As the 1,200-2,200 year old caves fall in the core area of the forest, electricity and water supply were not available but now power is supplied through solar energy sources…reports Asian Lite