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Benefits of adding pickles

It’s an easily available food/ drink that can be carried together wherever you go for your lunch or breakfast…writes N. LOTHUNGBENI HUMTSOE Summer is here, and it is critical for everyone to
24 June 2022

Sitting is new smoking

This pose stretches the arms and allows the shoulders to relax, releasing tension. Make sure to plant your palms on the mat or under your feet when you perform this asana. Hold
24 June 2022

World against single use plastic

With a push from the Centre/CPCB, almost all states and UTs are working towards implementing the ban by various means, including an emphasis on awareness and providing alternatives to the banned items…reports
24 June 2022
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