Lite Blogs – Page 290 – Arab Daily Digital

Prefer for healthy snacking

Evening snack recipes made from oats are gaining popularity due to their nutritional properties. It contains a lot of protein, fibre, and iron. Wholegrain Oats are extremely versatile; they easily combine with

21 June 2022

Food·Health·Lite Blogs

How to deal with a frozen shoulder

Every patient has a unique experience with frozen shoulder. Early appropriate intervention can reduce the severity of your personal case…writes Dr Biren Nadkarni A Frozen shoulder is a disorder that causes stiffness

21 June 2022

Lite Blogs

Forget your stressful period days with simple tips

Period cramps will feel more painful if you’re dehydrated. Make sure that you drink at least 2 to 3 litres of water in a day. You can also include fruit juices in

21 June 2022

Health·Lite Blogs

Breathe for happy life, yoga the best route

Make sure to practise Anulom-Vilom 4-5 hours after eating. Cardiac or blood pressure patients, as well as pregnant women, should not hold their breath while performing pranayama, but should simply inhale and

21 June 2022

Lite Blogs

YOGA DAY SPECIAL: Celebrities’ yoga routine

Shilpa keeps sharing her Yoga routine through videos on Instagram. Shilpa has also developed a holistic health application that offers Yoga and fitness programs…reports Asian Lite News Yoga is known across the

21 June 2022

Lite Blogs

Age doesn’t matter for fashion

Accept it the Dreamgirl can still make your heart skip a beat. This mother of two continues to overshadow many young stars…writes Olivia Sarkar Every year cinema introduces us fresh new faces

21 June 2022

Lite Blogs

Yoga for super immunity

According to yoga and psychology, other than the physical body, we have a conscious, subconscious and unconscious mind. A health problem can start from any of these three…writes BIJOYLAXMI HOTA For yoga

21 June 2022

Lifestyle·Lite Blogs

Neetu Kapoor: Acting has become a part of my healing process

Talking about one of such films ‘Jab Tak Hai Jaan’, the veteran actress said, “It was a special appearance where I played the on-screen mother of Katrina Kaif…writes Arunthuti Banerjee She made

21 June 2022

Films·Interview·Lite Blogs

‘Open Book’ is a reality, she feels age is just a number

The actor who has written a whole chapter on ‘Sacred Games’ on how she got to play the part of ‘Kuku’ and her relationship with Anurag Kashyap as her director feels that

21 June 2022

Books·Lite Blogs

Quick visa guide for travellers planning for summer holidays

VFS Global is strictly not authorised to provide advice or guidance on visa category or any other visa requirement that the customer may need…says Monaz Billimoria, Deputy Regional Head – UAE &

19 June 2022

Lite Blogs·Travel & Tourism

Lite Blogs - Page 290