Lite Blogs - Arab Daily Digital

Body weight exercises for full body strength training

Before moving on to the next exercise, perform each for 40 to 60 seconds. Between each exercise, take a 20 to 30 second break to allow your body to recuperate…writes Mujtaba Kamal

1 September 2022

Lifestyle·Lite Blogs

Monsoon diet for pregnant women

Pregnant women must take care of hydration, this is especially true during the monsoon season as we do tend to consume less water due to the wet and humid climate. Dehydration, however,

1 September 2022

Lifestyle·Lite Blogs

Five Indian films featured on Netflix’s global top 10 lists

Other titles showcased during Films Day included: ‘Chakda Express’, inspired by the life of cricketer Jhulan Goswami, starring Anushka Sharma…reports Asian Lite News Netflix India’s Vice-President (Content) Monika Shergill has said five

31 August 2022

Bollywood·Lite Blogs

Netflix announces much anticipated releases for new month

Its world premiere will take place at the Venice Film Festival, which opens Wednesday, August 31…reports Asian Lite News Noah Baumbach’s black comedy ‘White Noise’, multiple award-winning Mexican director Alejandro Inarritu’s ‘Bardo

31 August 2022

Bollywood·Films·Lite Blogs

Malnutrition and muscle loss

A common misconception is that malnutrition means a person isn’t getting enough calories. But malnutrition can be more than a deficiency in nutrient intake: it can also refer to nutrient excesses or

31 August 2022

Food·Lite Blogs

‘Hair colouring is an art’

As an artist, I am not in a position to compromise with clients who invest their faith in me. I only believe in using the best to deliver the best..makeup artist Florian

31 August 2022

Lifestyle·Lite Blogs

Explore Portugal’s mouth-watering regional cuisine

UNESCO has designated the Mediterranean Diet as a World Heritage Site, and it is an integral aspect of Portuguese cuisine…reports Asian Lite News There is no doubt that Portugal’s cuisine is as

31 August 2022

Food·Lite Blogs

Odela Railway Station: A well packaged film without cliches

The story skilfully combines various elements like crime, social interactions, sex education, and youthful idealism — without bordering on the boring…writes Narendra Puppala (Streaming on aha). Duration: 90 minutes, Director: Ashok Teja.

31 August 2022

Film Review·Lite Blogs

Advantages of intermittent fasting

As long as one increases the fasting period gradually and does not immediately jump into a long fast the next day, fasting can help with that. It aids in preparing your liver

30 August 2022

Food·Lite Blogs

Smart, stylish, subtle ensembles

The store’s layout and decor reflect Tarun’s design philosophy of “India Modern” and reflect how Indian consumers have changed over time to now look for more expression and meaning in their purchases…reports

30 August 2022

Fashion·Lite Blogs

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