Lite Blogs - Arab Daily Digital

Meditate and find the best version of yours

The profound technique of meditation involves ceasing all activity and letting go of all effort in order to unwind in one’s actual essence, which is serenity, joy, and love…writes Deepak Mittal One

20 October 2022

Health·Lite Blogs

Health tips to have a guilt free Diwali

Incorporate rice porridge in your meal planning -Kanji from South India, or Khichdi, comfort food for most Indians made from rice and lentils…reports Asian Lite News People are worried about how to

20 October 2022

Health·Lite Blogs

To design, build, and furnish the spaces

Imagine staying in a Kafal (Myrica esculenta) shaped bedroom located at a height of 6900 ft from sea level, in a quaint little village called Makkumath in the Himalayan state of Uttarakhand…reports

20 October 2022

Arts & Culture·Lite Blogs

Regular routines quintessential for healthy development

One cannot stress enough the importance of a good bedtime routine for babies. Apart from playing a major role in cognitive development, frequent napping ensures your baby is happy and flowing with

19 October 2022

Health·Lite Blogs

LFW DAY 4: Perfect amalgamation of traditional and contemporary styles

The collection especially curated for the Gen Z brides for their holiday wedding trousseau, included silhouettes that were anti-fit and oversized…writes Puja Gupta The Lakme Fashion Week x FDCI on its Day

19 October 2022

Fashion·Lite Blogs

Black and white, the cleanest way to communicate

Over the past 30 years, the Indian fashion industry have revolutionised to make itself ‘conscious’ in different aspects…reports Puja Gupta Veteran designer duo David Abraham and Rakesh Thakore have established a global

19 October 2022

Fashion·Lite Blogs

‘I am not shy about playing a mother or a sister’

‘Pippa’ is going to release on December 2. And it’s based on India-Bangladesh 1971 war…reports Asian Lite News Actress Mrunal Thakur says she never shies way from playing any role on screen,

17 October 2022

Bollywood·Interview·Lite Blogs

Yoga to cure stress, anxiety and depression

Uttanasana is a great way to stretch the legs, back, shoulders and neck. It improves blood circulation and the overall functioning of the nervous system. It produces calming effects and reduces stress

17 October 2022

Health·Lite Blogs

Anees Salim: A star on Indian literary firmament

Salim was born in Varkala, a small town in Kerala, in 1970. He says that he inherited his love for words from his father who used to work in West Asia…reports Dr

17 October 2022

Education·Lite Blogs

‘Traditional dance does not really need a choreographer’

Lamenting that governments or the private sector have done little to ensure that folk arts and artists thrive, she feels that the country needs an ecosystem of traditional artists and focus on

13 October 2022

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