Lite Blogs – Page 12 – Arab Daily Digital

The Role of Diet and Exercise in Managing Diabetes

Diet is a critical factor in managing diabetes. A healthy, balanced diet rich in fruits, vegetables, and whole grains is essential Diabetes is a chronic condition that affects millions of people worldwide,

18 February 2025

Lite Blogs

Napping Boosts Problem-Solving Skills, Study Finds

According to doctors at Xi’an Jiaotong University Hospital in China, breakfast plays a crucial role in maintaining overall well-being Research suggests that eating breakfast before 9am may help reduce the risk of

18 February 2025

Health·Lite Blogs

Memory-Boosting Puzzles to Keep Your Mind Sharp

Sudoku, a number-based puzzle, offers another enjoyable way to exercise the brain. Many people find it a fun challenge, and research indicates that playing sudoku may help improve cognitive performance, especially in

18 February 2025

Health·Lifestyle·Lite Blogs

Low-Impact Exercises for a Healthy and Active Lifestyle

Walking is one of the most accessible low-impact exercises, benefiting the cardiovascular system and aiding in calorie burn. To increase intensity, try brisk walking, running short intervals, or walking on an incline

18 February 2025

Health·Lifestyle·Lite Blogs

Superfoods for a Powerful Breakfast: Fuel Your Day the Right Way!

A great day begins with a nutritious breakfast, and adding superfoods to your morning routine is an excellent way to start strong. Superfoods are packed with essential nutrients that provide lasting energy,

18 February 2025

Food·Health·Lite Blogs

London-Featured ‘Superboys of Malegaon’ Set for Feb 28 Release

Dreaming of an Earth free from thermal power stations, Kangujam underscored that environmental conservation should be a top priority for policymakers. Her strong advocacy resonates with growing global concerns about climate change

18 February 2025

Film Review·Films·Lite Blogs

Mercedes to Unveil 2025 Formula 1 Car on February 24

The W16 will feature a continuation of the sleek black livery introduced in 2020, which was heavily influenced by Hamilton’s advocacy for diversity and inclusion within the sport. Mercedes-AMG Petronas Formula One

18 February 2025

Business·Lite Blogs·Tech Lite

Chalamet and Jenner Make a Stylish Entrance at the BAFTA Awards

The duo has been inseparable on the film festival and awards show circuit for more than a year now, with their chemistry and support for one another clearly on display. Hollywood power

18 February 2025

Films·Hollywood·Lite Blogs

Men’s Mental Health Crisis Ignored in Gender Equality Conversations

Hine argues that a major shift in thinking is needed to address the unique challenges men face, calling for a more inclusive approach to gender and mental health. As the discourse around

18 February 2025

Health·Lite Blogs

Boosting Haemoglobin: Foods That Can Help Increase Your Iron Levels

Haemoglobin, an iron-rich protein found in red blood cells, plays a crucial role in transporting oxygen throughout the body. When haemoglobin levels drop, individuals may experience fatigue, weakness, shortness of breath, headaches,

18 February 2025

Food·Lite Blogs

Lite Blogs - Page 12