You may not feel as thirsty as you often do during the hot weather. However, to have bright and beautiful skin, you must maintain your body hydrated. Drink at least 2-3 litres
For gym enthusiasts, the post-workout meal is almost as crucial as the workout itself. It’s the time to refuel, repair muscle tissue, and replenish energy stores. If you’re looking for tasty and
The 38-year-old shared that there is a misunderstanding around the word diet…reports Asian Lite News Actress Deepika Padukone said that she eats well and has never followed a diet that she cannot
The study points out that the majority of public health researchers interpret the burden of stroke from a socio-economic perspective while biomedical researchers investigate stroke in isolation…reports Asian Lite News A study
The neurologist also called for maintaining adequate hydration as “chronic under-hydration and habitual low water intake are associated with higher cardiometabolic risks, including low HDL-C levels”…reports Asian Lite News Lifestyle measures are
Mallika, who often shares workout videos of herself, said that genuine fitness cannot be bought…reports Asian Lite News Actress Mallika Sherawat is a fitness enthusiast and said that exercise is not just
Speaking about her favourite cricket players, Rakul said: “It has to be Virat Kohli. I think he is amazing. And also Rohit Sharma.”…reports Asian Lite News Actress Rakul Preet Singh, who is
The 50-year-old star shared the importance of portion control and balanced eating for maintaining a healthy lifestyle. He also stressed the significance of staying active throughout the day…reports Asian Lite News Actor
Wedding packages also include customised catering, bespoke decoration and floral services, and arrangements for live music and other entertainment options, with special room rates ensuring a comfortable and joyous stay for the
The study, published in the eClinicalMedicine journal, was based on 8,936 participants aged 50 and above who never had a stroke…reports Asian Lite News Older adults who remain lonely for a prolonged