During winter days, the body becomes stiff which makes it prone to cramps, joint pain, and injury. Yoga can cure your winter lethargy and stiffness…writes Puja Gupta. All you need is your
Winter is often pleasing but it can also be bothersome when it comes to your heart. Winter is the time when high-risk people or those with heart issues, may get a heart
Winters call for some warm exotic dishes, but what about the drinks? Don’t settle for your usual soft drinks when you can prep-up for something fancy in little to no time! As
In our day-to-day beauty regime, psychological peace and spiritual balance play a relevant role. We never think but most of our skin problem are due to various imbalance in our body fluids,
People with diabetes face a real challenge during the winter season. The cold weather coupled with reduced physical activity puts stress on the body, causing it to go into a fight-or-flight mode.
As winter comes along, the air gets crisp and dry. That has a direct effect on the metabolic functioning of the body. Yoga and Ayurveda strongly advocate to adapt with the changing
Come winter, we are faced with huge piles of clothes that just refuse to fit into assigned spaces in our wardrobes. While we look forward to the season to wear amazing jackets,
‘FRIN/GE’, an ongoing group show presented by Vadehra Art Gallery and curated by Shaleen Wadhwana, unpacks the ideas and feelings that govern norms, behaviours and actions leading to the creation of an
Fast fashion has almost become a dirty word. With people unable to afford high end fashion, let alone handcrafted sustainable fashion, fast fashion is what makes up the bulk of most peoples