Lifestyle – Page 31 – Arab Daily Digital

‘Fitness include both present and future’

Lifting weights is a great way to build the physique you strive for, whether it’s to get bigger or gain lean muscle mass and look more shredded…Krishna speaks with Tanya Banon Due

15 August 2022

Health·Lifestyle·Lite Blogs

Determined journey to fitness

Record your pulse rate before and after walking one mile; determine how long it takes you to walk or run a mile; know how many push-ups you can do; and measure your

28 July 2022

Lifestyle·Lite Blogs

Avoid these mistakes while care your hair

It’s tempting to set a curling wand’s temperature to the maximum setting. After all, the higher the temperature, the quicker your hair curls, right? Sure, but you’ll be causing damage to your

20 July 2022

Lifestyle·Lite Blogs

Make up yourself for the big day in Monsoon

The product is a light weight gel-based formula that perfectly moisturises dry skin. It also gives the skin a smooth and non-sticky finish, as well as a long-lasting fresh rose aroma…writes Mausam

19 July 2022

Lifestyle·Lite Blogs

Resistance exercise to help cardiovascular health

Sleep quality and sleep disturbances improved some in all groups including the group that did not exercise…reports Asian Lite News According to a new study, resistance exercise may be superior to aerobic

13 July 2022

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Things to keep in mind while visiting a new-born

Newborns are sensitive to touch, smell, and light. They are best left in their comfort zone which is with their mother. Besides, with their immunity still building, the new parents may be

11 July 2022

Lifestyle·Lite Blogs

Workout to focus, relax and to build strength

Nutrition expert Garima further shares simple yoga exercises to help build strength, agility, meditation, relaxation, and focus…reports Asian Lite News One of the best times of year to witness nature’s full splendor

8 July 2022

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Importance of Hybrid Workplace

Additionally, 25 per cent of the firms said they were interested in learning more about the trends in the engagement scores over a certain time frame…reports Asian Lite News Due to shifting

8 July 2022

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Its sports star Hardik’s super fun exercises

Regular hurdle drills help improve core strength, facilitate increased mobility, and improve overall body coordination. And what is life without a little HIIT cardio…reports Asian Lite News Ace cricketer Hardik Pandya ensures

8 July 2022

Lifestyle·Lite Blogs

How to take care of children with eczema

Tiffany Barrett, pharmacist and co-researcher added: “NHS prescribing of moisturizers is determined by locally agreed formularies. These formularies are based on both cost and perceived effectiveness….reports Asian Lite News The best emollients

1 July 2022

Health·Lifestyle·Lite Blogs

Lifestyle - Page 31