Before moving on to the next exercise, perform each for 40 to 60 seconds. Between each exercise, take a 20 to 30 second break to allow your body to recuperate…writes Mujtaba Kamal
Pregnant women must take care of hydration, this is especially true during the monsoon season as we do tend to consume less water due to the wet and humid climate. Dehydration, however,
As an artist, I am not in a position to compromise with clients who invest their faith in me. I only believe in using the best to deliver the best..makeup artist Florian
This is your one-of-a-kind opportunity to deviate from your design scheme and include eye-catching furnishings in your outside area. This will increase authenticity and add radiance to the outside of your home…reports
Lifting weights is a great way to build the physique you strive for, whether it’s to get bigger or gain lean muscle mass and look more shredded…Krishna speaks with Tanya Banon Due
Record your pulse rate before and after walking one mile; determine how long it takes you to walk or run a mile; know how many push-ups you can do; and measure your
It’s tempting to set a curling wand’s temperature to the maximum setting. After all, the higher the temperature, the quicker your hair curls, right? Sure, but you’ll be causing damage to your
The product is a light weight gel-based formula that perfectly moisturises dry skin. It also gives the skin a smooth and non-sticky finish, as well as a long-lasting fresh rose aroma…writes Mausam
Sleep quality and sleep disturbances improved some in all groups including the group that did not exercise…reports Asian Lite News According to a new study, resistance exercise may be superior to aerobic
Newborns are sensitive to touch, smell, and light. They are best left in their comfort zone which is with their mother. Besides, with their immunity still building, the new parents may be