By stimulating the production of blood vessels underneath the skin, retinoids help to balance skin color and get rid of unwanted hyperpigmentation. On the other hand, Vitamin C works as a powerful
Chef Davinder Kumar, President of the Indian Culinary Forum, shared his excitement, saying, “As we gather to celebrate the 20th edition of the Chef Awards, we reflect on the incredible journey that
Vidyut Jammwal, an action hero, has a dream figure and eats only vegetarian fare. In movies, the actor really performs the action and stunt scenes by himself…reports Asian Lite News The idea
It’s crucial to remain calm and composed during arguments. Avoid reacting emotionally or becoming defensive. Being composed provides a good example for your child, who frequently imitates your emotional condition…reports Asian Lite
Consume adequate fibre as it aids digestion and helps maintain cholesterol levels. Also, focus on calcium and vitamin D-rich foods to promote bone health and prevent osteoporosis…writes Lothungbeni Humtsoe Just as the
A meditative start to the day sets the tone for a serene mindset that can mitigate stress. Maintaining silence, even if only for a few moments, allows the mind to attune itself to the
Conditions and Moisturizes Fenugreek seeds possess excellent conditioning properties that help in reducing dryness and frizz…writes Dr. Blossom Kochhar Beautiful and healthy hair is a desire shared by many. While there are
Due to their strong friendship, this pair is possibly the most well-known on the list. Shahid has made clear time and again how much he values and adores his half-brother Ishaan…writes Olivia
Stick to your medication routine: To manage your diabetes well, adhering to medication is important,whichhelps maintain glycemic control. In case you need to take any medication at work, be sure to set
The researchers tested this strategy in a mouse model of Alzheimer’s disease, feeding the mice on a time-restricted schedule where they were only allowed to eat within a six-hour window each day…reports