Lifestyle – Page 19 – Arab Daily Digital

A healthy combination of workout and fasting

During fasting, glycogen levels in your body are low. This encourages the body to use stored fat as a source of energy…reports Asian Lite News Fasting has been a tradition as old

28 July 2023

Health·Lifestyle·Lite Blogs

Stages of sleep: insights for better rest and well-being

Stage 2 sleep is a deeper stage of sleep than Stage 1. It is characterised by the presence of sleep spindles and K-complexes, which are brainwave patterns that help protect sleepers from

28 July 2023

Health·Lifestyle·Lite Blogs

The power of skin cycling in skincare

Catering to your skin’s specific needs in the given moment, skin cycling allows you to alter the products and techniques for better outcomes…writes Tulsi Gosai With a wealth of products, innovations, and

28 July 2023

Fashion·Lifestyle·Lite Blogs

Ritu Kumar weaving tradition into modern couture

Bollywood beauty Adi Rao Hydari walked the runway as showstopper for the designer dressed in an ivory chikankari lehenga worn with a short jacket…reports Tanya Banon The grande dame of Indian fashion, Ritu Kumar, showcased her

28 July 2023

Fashion·Lifestyle·Lite Blogs

Mogra: Suneet Varma’s modern twist on traditional bridal wear

Varma’s sari blouses and cholis have always made headlines for their daring necklines, sexy styles and burlesque silhouettes. Team them with his sequin saris or elegant lehengas and you have a winning fashion moment…reports Tanya Banon Its no surprise that Suneet

28 July 2023

Fashion·Lifestyle·Lite Blogs

Effective ways to lower blood pressure

Wall squats (isometric) and running (aerobic) was found to be the most effective individual exercises for reducing systolic BP (90.5 per cent) and diastolic (lower reading) BP (91 per cent), respectively, with

27 July 2023

Health·Lifestyle·Lite Blogs

Curated list of heartwarming audible titles

‘Love a Little Stronger ‘ reminds us to cherish life’s smallest moments and love with greater strength, making it a must-read for parents and anyone touched by the magic of childhood…reports Asian

27 July 2023

Lifestyle·Lite Blogs·Parenting

‘Open communication is key in every relationship’

The film leverages a playful, humourous twist in the end which ultimately shows how kindness is sexy and goes a long way in making meaningful connections…reports Asian Lite News Kindness is one of the

26 July 2023

Interview·Lifestyle·Lite Blogs

Indian home with an international flair

One of the key aspects of blending Indian and Western styles is the incorporation of vibrant colours. Indian culture is known for its rich and bold colour palette, with hues such as

26 July 2023

Lifestyle·Lite Blogs

The rise of ‘Threads’ and other social media apps

Threads launched in 2023, the latest app that’s making waves in the digital media domain, is all about sparking engaging conversations. With over 5 million users and counting, it has surpassed growth

20 July 2023

Lifestyle·Lite Blogs·Social Media

Lifestyle - Page 19