These are relatively easy asanas that can be done twice a day, once in the morning and in the evening. Set aside at least 10-15 minutes every day if you want to
You confuse hunger with thirst and get sugary food cravings or indulge in binge eating. Do you know? Drinking water before every meal cuts the portion size and you end up intaking
UAE-based Life Pharmacy opens 25 Life Pharmacy outlets on the 25th anniversary day…writes by Iqbal Azeez The group also announced its foray into primary healthcare with the plan to open 20 clinics
UAE-based Life Pharmacy opens 25 Life Pharmacy outlets on the 25th anniversary day. The group also announced its foray into primary healthcare with the plan to open 20 clinics across the country
Surbhi Bansal Co-founder Nirmalaya shares 5 tips to connect with your spiritual self…writes N. Lothungbeni Humtsoe The spiritual element of wellness can be the most personal piece of the puzzle when trying
People can now pre-book their booster jab appointment five months after their second jab, enabling them get their booster faster and more easily. It will allow eligible people to arrange to have
Dubai Healthcare City (DHCC), the emirate’s enabling healthcare and wellness free zone, has set up a fitness and wellness hub…reports Asian LiteNews Dubai Healthcare City (DHCC), the emirate’s enabling healthcare and wellness
At least 30 per cent of the population or 40 crore individuals, called the ‘missing middle’, are devoid of any financial protection for health…reports Asian Lite News In its report ‘Health Insurance
Experts warn of double-threat of Covid and flu. Scientists are warning of a particularly bad flu season while Covid cases surge. However, there are things we can all do to limit the
“The world’s industry should take advantage of the efforts being made by the Indian Government to make this country the best investment destination,” Minister added…reports Asian Lite News Union Health Minister Mansukh