To help with the recovery via yoga, The Pink Lotus Academia, an online and offline tutorial platform focused on Indian classical artforms and yoga, suggests asanas that go a long way in
Here are five things you can practice for better breath control and easier breathing … a special report by Sarvesh Shashi. (Inputs are from Sarvesh Shashi, Founder, SARVA, yoga-based wellness platform.) Yoga
Preparations are in full swing for International Yoga Day on June 21. A special report compiled Asian Lite reporters across the world Yoga enthusiasts, not only from India but from around the
Asanas like Shavasana, Navasana, Tolasana, Suryanamaskar, Chakrasana helps in strengthening the overall being of kids. It aims to develop both physical health as well as cognitive skills in children…writes Puja Gupta. Over
People more concerned about catching Covid-19 were more disapproving of the wrong-doings of others, whatever they were doing wrong, according to a study on how we make moral judgements. The findings are
UK Health Minister Matt Hancock on Sunday said that the ‘Delta’ variant of Covid-19, first reported in India, is 40 per cent more transmissible than the ‘Alpha’ strain, detected in the UK
Eradicating Covid-19 from the world is not currently a “reasonable target”, David Nabarro, a special envoy to the World Health Organization said on Sunday. People will have to learn to live with
Your skin, hair and nails are primarily made of protein, and so naturally, a deficiency in protein would reflect on them too…writes Puja Gupta. Good health is the greatest wealth that a
As the world celebrates Cancer Survivors Day on June 6, the actress said that she won’t let the illness ever define her…reports Asian Lite News. Cancer is the worst enemy that may
Probably the most important summer tip — more so for Indians baking under the tropical sun. Apply sunscreen early, and often, especially if the children spend time outdoors…writes Siddhi Jain. Proper caring