Today: 29 August 2025
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Health - Page 48

New gen speak of fitness

Gyms and studios are open again, businesses and trainers are continuing to offer hybrid programmes to help clients stay consistent regardless of which mode they choose…writes Ketan Mavinkurve Over the last 24
11 April 2022

Importance of kids’ immunity

The lack of a sufficient, varied, and nutritious diet can affect the cognitive development of a child, interfere with learning, and weaken their immune system…reports Asian Lite News The pandemic kept most
30 March 2022

Dietary tips for summer

Depending on your hunger levels, one can either go for buttermilk with a pinch of cumin powder and ginger or hing around midmorning time. You can also opt to have a bowl
15 March 2022
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