Health – Page 40 – Arab Daily Digital

Simple changes to make it better

Walking is a great form of exercise that moves every muscle in your body. chances are you feel fatigued through the day if you are looking for a lifestyle change…writes N. LOTHUNGBENI

3 November 2022

Health·Lite Blogs

It’s all for your spinal health

Taking short and frequent breaks can help in reducing both work-related mental stress, as well as the physical stress on our spines…writes DR. UMESH SRIKANTHA Back pain today and especially lower back

2 November 2022

Health

Simple changes to avoid diseases

Water is a very essential mineral for the body. It is vital for sustaining a healthy body. It helps in regulating body temperature, keeps those joints well lubricated, prevents infections, and ensures

27 October 2022

Health·Lite Blogs

Mulks Unveil Health Card For UAE Tourists

Dubai-headquartered Mulk Med Healthcare unveils Mulk Med Privilege Health Card and reveals plan to set up Mulk Medical University to address the shortage of medical professionals in the MENA and Africa Dubai-based

21 October 2022

Arab News·Health·UAE News

Meditate and find the best version of yours

The profound technique of meditation involves ceasing all activity and letting go of all effort in order to unwind in one’s actual essence, which is serenity, joy, and love…writes Deepak Mittal One

20 October 2022

Health·Lite Blogs

Health tips to have a guilt free Diwali

Incorporate rice porridge in your meal planning -Kanji from South India, or Khichdi, comfort food for most Indians made from rice and lentils…reports Asian Lite News People are worried about how to

20 October 2022

Health·Lite Blogs

Regular routines quintessential for healthy development

One cannot stress enough the importance of a good bedtime routine for babies. Apart from playing a major role in cognitive development, frequent napping ensures your baby is happy and flowing with

19 October 2022

Health·Lite Blogs

Yoga to cure stress, anxiety and depression

Uttanasana is a great way to stretch the legs, back, shoulders and neck. It improves blood circulation and the overall functioning of the nervous system. It produces calming effects and reduces stress

17 October 2022

Health·Lite Blogs

Let your heart to be ‘healthy’ always

Poor sleep or lack of sleep can be destructive to our heart health. This is because when we sleep, the heart gets a break and works lesser…writes N. LOTHUNGBENI HUMTSOE Among the

11 October 2022

Health·Lite Blogs

Mediclinic City Hospital performs first major robotic liver resection in Dubai

She was evaluated by the Hepatobiliary team at Mediclinic City Hospital and her case was discussed at the GI cancer multidisciplinary team meeting…reports Asian Lite News Mediclinic City Hospital recently performed the

4 October 2022

Health·Lite Blogs

Health - Page 40