Health – Page 4 – Arab Daily Digital

Winter Wellness: Organic Recipes to Warm Your Heart and Nourish Your Body

As winter sets in, there’s nothing quite as comforting as the warmth of a cozy home, a cup of steaming chai, and a plate of nourishing food. In India, this time of

20 March 2025

Health·Lifestyle·Lite Blogs

The Health Benefits of Green Tea: From Hangover Relief to Skin Rejuvenation

Joshua Lambert, Associate Professor of Food Science at The Pennsylvania State University, points out that while the results are promising, clinical trials in humans are necessary to confirm these benefits Green tea,

19 March 2025

Health·Lite Blogs

Air Pollution and Vitamin B12 Deficiency Contribute to Rising Anaemia Cases: Experts

Air pollution, particularly long-term exposure to PM2.5, tiny particulate matter that can penetrate deep into the lungs and bloodstream, is contributing significantly to the increasing rates of anaemia Anaemia, traditionally associated with

13 March 2025

Food·Health·Lite Blogs

Leafy Greens Rich in Folate May Help Reduce Risk of Bowel Cancer, Study Finds

This reduction in risk is particularly significant, as colorectal cancer is one of the most common cancers worldwide, and lifestyle factors like diet are known to play a major role in its

13 March 2025

Food·Health·Lite Blogs

Lifting Weights: A Powerful Tool to Combat Insomnia in Older Adults

While aerobic exercises, including cycling and swimming, were also found to be helpful, they were less effective in combating insomnia compared to resistance training New research has revealed that lifting weights and

11 March 2025

Health·Lifestyle·Lite Blogs

Osteoarthritis, Disability Among Women Surge Over 130% Globally: Study

Published in BMJ Global Health, the study shows alarming increases in the incidence and impact of osteoarthritis The global prevalence of osteoarthritis, alongside the disability it causes, has surged by more than

7 March 2025

Health·Lite Blogs

The Ultimate Diet Guide for Managing Jaundice

Lean proteins, such as skinless chicken, turkey, and fish, are important for supporting the body’s recovery during jaundice Jaundice is a medical condition that results in the yellowing of the skin, eyes,

6 March 2025

Food·Health·Lite Blogs

Global Obesity Crisis: Half of Adults and One-Third of Children at Risk by 2050

The consequences of the rising obesity rates are expected to be profound, particularly in terms of healthcare costs and economic productivity A landmark global analysis published in The Lancet has raised alarms

4 March 2025

Food·Health·Lite Blogs

STUDY: Bilingualism Strengthens Brain, Delays Dementia

Recent studies have revealed groundbreaking insights into the human brain’s resilience. New research suggests that being bilingual may reduce the risk of developing dementia, while another study has uncovered a chemical in

3 March 2025

Health·Lite Blogs

Blood Test Predicts Risk of 30 Age-Related Diseases

The study involved analyzing blood samples collected in the late 1990s from over 6,200 middle-aged adults A team of international researchers has developed a groundbreaking blood test that can predict the risk

2 March 2025

Health·Lite Blogs

Health - Page 4