Eating a light dinner that is low in calories and high in nutrients can help with weight loss. Eating a heavy dinner close to bedtime can cause weight gain as the body
Including black beans and dark green leafy vegetables in the regular diet also helps to fight lethargy and exhaustion. During chemotherapy, one should drink ginger root tea every day to improve regular
Sleep deprivation is often due to a hectic lifestyle, anxiety, and stress. Stress affects the production of the neurotransmitter serotonin, but taking some herbal supplements can compensate for this loss…reports Asian Lite
The most effective prevention strategy for cervical cancer is the systematic screening of women along with treatment and HPV vaccination…reports Asian Lite News Cervical cancer is the second most common cancer of
The symptoms of glaucoma depend on the type and stage of the individual’s condition. Glaucoma can affect one eye or both…reports Asian Lite News Due to the lack of symptoms and the
Al Serkal also noted that the Arab Health Exhibition is considered one of the largest health forums that hosts the major corporations, authorities and health companies from all over the world…reports Asian
Turmeric is known to be a healing superfood with anti-inflammatory properties. It is super accessible, can be made easily at home, and can be a caffeine-free beverage…writes N. Lothungbeni Humtsoe People around
Joint pains are common in winter season, as the cold weather can reduce blood circulation to fingers and toes which could worsen joint pains…writes Dr Harish Ghoota Winter is here and with
The protective nature of plant foods is due to the combined benefit of fibre and phytonutrients they contain which provides protection against the initiation and progression of the disease. These beneficial components
Lothungbeni Humtsoe speaks to Khushboo Jain Tibrewala, founder of The Health Pantry, Nutritionist, and Diabetes Educator…reports Asian Lite News According to the World Health Organization, around 422 million people worldwide have diabetes,