Today: 26 October 2025
Browse Category

Health - Page 38

Aromatherapy and yoga

If you are unaware of the compelling benefits associated with using enriching essential oils or incense sticks with soothing fragrances during yoga practice, you are missing out on something really beneficial to
26 April 2023

Yoga for better sleep

Acupuncture is a technique that involves inserting a small needle through the skin at a specific point on the body. This process can help alleviate stress, depression, and pain, and is commonly
3 April 2023

Stay energised during Ramadan

Fasting for longer periods can make you feel tired and low on energy, during the day. To avoid this, add a short workout session and 5 -10 minutes of meditation will do wonders…reports Asian Lite News
22 March 2023

Obesity is just a lifestyle disorder

One of the primary reasons for this disorder in the current generation is the absence of physical work on a day-to-day basis, individuals have become increasingly lethargic…writes Aminder Singh Obesity is not
16 March 2023
1 36 37 38 39 40 61
Go toTop