Health – Page 38 – Arab Daily Digital

Coffee a powerhouse of chemicals?

In colorectal cancer, liver cancer and breast cancer, coffee has also been shown to have a protective effect…writes DR PRASAD KASBEKAR Who doesn’t love a good cup of coffee? Whether it be

24 June 2022

Health·Lite Blogs

Yoga at young age

A mentally and physically healthy child naturally leads to a happy child. The positive mindset created with yoga helps children stay happy and fulfilled…reports Asian Lite News Yoga is an avenue for

22 June 2022

Health·Lite Blogs

Evening snack recipes made from oats are gaining popularity due to their nutritional properties. It contains a lot of protein, fibre, and iron. Wholegrain Oats are extremely versatile; they easily combine with

21 June 2022

Food·Health·Lite Blogs

Forget your stressful period days with simple tips

Period cramps will feel more painful if you’re dehydrated. Make sure that you drink at least 2 to 3 litres of water in a day. You can also include fruit juices in

21 June 2022

Health·Lite Blogs

Preventive steps to manage stress

One of the most powerful ways to influence our body and mind is visualizations. It helps condition are brain to achieve our goals and re-centres our energies towards our vision…reports N. Lothungbeni

14 June 2022

Health·Lite Blogs

Tips to be healthy after long journey

Sugar increases your risk for obesity, diabetes, heart disease and other chronic conditions; avoiding sweetened beverages and sugary snacks will help you stay healthy. Honey is a healthy alternative you can use

31 May 2022

Health·Lite Blogs

Menstruation is natural part of life

Using a dirty or used cloth for periods regularly can cause reproductive system infections such as bacterial vaginosis or urinary tract infections (UTI), which can progress to pelvic infections…writes Dr Shilpa GhoshUndoubtedly,

31 May 2022

Health·Lite Blogs

‘All you need is your mind and your body’

The beauty of yoga, apart from its numerous benefits, is that you can practice it in absolutely any space, in any part of the world…says Deepika. Actress Deepika Padukone has worked towards

30 May 2022

Health·Lite Blogs

Never make it too ‘complicated’

Her anxiety and stress levels may be clouding her judgement and affecting how she cares for the baby. Hence, both the mother and child should be kept under observation for a few

25 May 2022

Health·Lite Blogs

Seven hour sleep is must for middle aged

The researchers say one possible reason for the association between insufficient sleep and cognitive decline may be due to the disruption of slow-wave – ‘deep’ – sleep…reports Asian Lite News The ideal

19 May 2022

Health·Lite Blogs

Health - Page 38

Coffee a powerhouse of chemicals?

Yoga at young age

Prefer for healthy snacking

Forget your stressful period days with simple tips

Preventive steps to manage stress

Tips to be healthy after long journey

Menstruation is natural part of life

‘All you need is your mind and your body’

Never make it too ‘complicated’

Seven hour sleep is must for middle aged