Health – Page 35 – Arab Daily Digital

Effective meal planning for healthy life goals

The first step to effective meal planning is to identify your health goal. This could be based on your weight, medical check-up reports, or a personal decision to try out a new

23 May 2023

Food·Health

Combining acupuncture with BP medication

High BP can lead to serious health problems such as heart disease, heart failure, stroke, kidney damage, vision loss, memory loss, and cognitive decline…writes Dr. G.Prakash Hypertension or high blood pressure poses

23 May 2023

Health·Lite Blogs

New AI voice coach may help treat depression, anxiety

Two-thirds of the patients used Lumen on a study-provided iPad for eight problem-solving therapy sessions, with the rest serving as a “waitlist” control receiving no intervention…reports Asian Lite News Artificial intelligence (AI)

21 May 2023

Health·Tech Lite

Naturopathy to improve metabolism in women

Set a regular sleep schedule, if the sleep cycle is varied, especially in women, it affects the hormonal regulation activity in the body which might increase body weight…reports Asian Lite News All

17 May 2023

Health·Lite Blogs

Is it important to know about kidney health?

Apart from your kidney numbers, your doctor will use your medical history and perform other lab and imaging tests, such as an ultrasound or CT scan to get a picture of your

16 May 2023

Health·Lite Blogs

Mental health to ensure a healthy pregnancy

You can try breathing exercises and help you calm yourself in times of stress and anxiety. You can also try mindfulness and meditation techniques to regulate your emotions…reports Asian Lite News Pregnancy

10 May 2023

Health·Lite Blogs

Enhancing metabolism and imparting other effects

EGCG and caffeine act as a power couple to aid the fat cells (adipocytes) in mobilizing fat into the bloodstream from where it can be used as an energy source…reports Parimal Shah

30 April 2023

Health·Lite Blogs

Risks of vitamin deficiency

Studies suggest that Vitamin C supplementation is effective in making the common cold less severe and last shorter. It has also been shown to reduce the duration of hospital stay in pneumonia

30 April 2023

Health·Lite Blogs

Medicines or Exercise?

The largest benefits were seen among people with depression, pregnant and postpartum women, healthy individuals, and people diagnosed with HIV or kidney disease…reports Asian Lite News Researchers from the University of South

29 April 2023

Health·Lite Blogs

Potential negative effects of having tea first in the morning

Tea contains tannins, which can bind to minerals such as iron and calcium, making them less available for absorption by the body…reports Asian Lite News Tea is not only a tasty beverage

28 April 2023

Food·Health·Lite Blogs

Health - Page 35