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Health - Page 34

Medicines or Exercise?

The largest benefits were seen among people with depression, pregnant and postpartum women, healthy individuals, and people diagnosed with HIV or kidney disease…reports Asian Lite News Researchers from the University of South
29 April 2023

Aromatherapy and yoga

If you are unaware of the compelling benefits associated with using enriching essential oils or incense sticks with soothing fragrances during yoga practice, you are missing out on something really beneficial to
26 April 2023

Yoga for better sleep

Acupuncture is a technique that involves inserting a small needle through the skin at a specific point on the body. This process can help alleviate stress, depression, and pain, and is commonly
3 April 2023
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