During fasting, glycogen levels in your body are low. This encourages the body to use stored fat as a source of energy…reports Asian Lite News Fasting has been a tradition as old
Stage 2 sleep is a deeper stage of sleep than Stage 1. It is characterised by the presence of sleep spindles and K-complexes, which are brainwave patterns that help protect sleepers from
Wall squats (isometric) and running (aerobic) was found to be the most effective individual exercises for reducing systolic BP (90.5 per cent) and diastolic (lower reading) BP (91 per cent), respectively, with
A menstrual cup can hold between 15-25 ml of blood (depending on the size), much more than a regular tampon or pad. As a result, you can hold use a menstrual cup
Stomach or digestive issues usually come hand in hand with the monsoon if proper hygiene and dietary measures to maintain gut health are not followed. Therefore, drinking and using only clean water
Jamun, also known as Indian blackberry or black plum, has hypoglycemic effects, aiding in lowering blood sugar levels. It contains bioactive compounds like anthocyanins, ellagic acid, and polyphenols, which further aid the
Burjeel Holdings will assume full operational responsibility of Al Dhannah Hospital, aiming to enhance the quality and accessibility of healthcare services to ADNOC employees…reports Asian Lite News In a significant move that
Vegetables such as pumpkin, bottle gourd, drumstick, ridge gourd, garlic, fenugreek etc are beneficial and supportive to sustain the body tissues….writes Dr. Subash S. Markande With the Monsoon set in, on the
Every three minutes, someone in the UK develops dementia: a progressive and complex condition that can be devastating for the whole family. It’s a huge and growing health crisis and is the
Despite a 63.8 per cent decline in forecast sales for Covid-19 drugs in 2023, infectious disease drug sales are expected to maintain momentum going into the future…reports Asian Lite News Pharma giants