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Health - Page 23

Breathing for Balance

By allowing individuals to focus on their breathing, Pranayama helps in alleviating stress and anxiety. With this, one can nurture a sense of inner calmness and develop resilience to deal with life’s
1 February 2024

Dispelling Fertility Myths

Women often find themselves bombarded with myths and misinformation surrounding infertility and food, leading to unnecessary panic and stress…writes Dr. Ankita Kaushal Infertility is a complex and misunderstood issue that affects millions
15 January 2024
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