Fats play a crucial role in a healthy diet. So, learn about the better ones to make an informed choice about eating right. Choose good fats like MUFA and PUFA. MUFA helps
Gently massage your face while applying products to calm and reduce stress hormones. Facial massage can also improve circulation and lymphatic drainage, both beneficial for skin health and mental health…writes Malavika Jain
To keep those paycheques raining, Bollywood personalities put in a lot of hard work in their fitness and physical attractiveness. Some choose to go to doctors for a snip and tuck and other spend
Dr. Anil Ballani, MBBS, MD, Consultant Physician, P.D. Hinduja and Lilavati Hospital, Mumbai said, “According to a recent ICMR study, 101 million people in India are living with diabetes, underscoring the importance
In comparison to other high-input crops, millets have a reduced carbon footprint, which implies they demand less irrigation and synthetic fertilizer, making them a good choice for farmers in developing countries, where
Women worrying more, sleeping less: In 2024, the report revealed that 9% more women have been sleeping well past the ideal bedtime when compared to men…reports Asian Lite News On the morning
Dr. Khalid Khalfan Sabet, Assistant Director for Medical Affairs, commended the expertise of the Cardiac Center’s medical team which distinguished itself with such an outstanding medical procedure…reports Asian Lite News The medical
There has been a concerning trend of colon cancer affecting young people in recent years. While traditionally, colon cancer has been associated with older individuals, there’s been an evident increase in diagnoses
Watching your waistline but still craving a match-winning meal? The Pantry has you covered. Their diverse menu offers a variety of healthy and delicious options, catering to various dietary needs…reports Asian Lite
Regular scans are not just medical check-ups; they are windows into the miracle of life unfolding. These scans and tests help healthcare providers assess the health and development of the foetus, detect