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Health - Page 18

Ayurvedic Principles for Diabetes Care

Ayurveda harnesses the power of herbs and spices for their medicinal properties. Turmeric, with its anti-inflammatory benefits, and fenugreek, known for its blood sugar regulation, are valuable additions to the Ayurvedic diet
4 April 2024

Bridging Beauty with Mental Health

Gently massage your face while applying products to calm and reduce stress hormones. Facial massage can also improve circulation and lymphatic drainage, both beneficial for skin health and mental health…writes Malavika Jain
1 April 2024

Managing Diabetes During Ramadan

Dr. Anil Ballani, MBBS, MD, Consultant Physician, P.D. Hinduja and Lilavati Hospital, Mumbai said, “According to a recent ICMR study, 101 million people in India are living with diabetes, underscoring the importance
25 March 2024

The Millet Revolution

In comparison to other high-input crops, millets have a reduced carbon footprint, which implies they demand less irrigation and synthetic fertilizer, making them a good choice for farmers in developing countries, where
20 March 2024

Addressing Sleep Deprivation

Women worrying more, sleeping less: In 2024, the report revealed that 9% more women have been sleeping well past the ideal bedtime when compared to men…reports Asian Lite News On the morning
18 March 2024
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