By allowing individuals to focus on their breathing, Pranayama helps in alleviating stress and anxiety. With this, one can nurture a sense of inner calmness and develop resilience to deal…
Panic should not set in if symptoms appear. Surgical and laser procedures are available to slow down the disease when medications prove insufficient. Consulting an expert ophthalmologist can lead to…
Proper posture facilitates breathing and food digestion, reduces the risk of neck, shoulder, and back pain, and preserves balance and flexibility…writes Dr. Rebecca Pinto “What will happen when you reach…
A well-balanced diet rich in fruits, vegetables, and whole grains contributes significantly to overall health and may reduce the risk of cervical cancer…writes Dr Kalpana Kothari If you’re dealing with…
The event will highlight the opportunities in pharmaceutical research and manufacturing, particularly in the upcoming Pharma Park in Lalitpur district and other parks….reports Asian Lite News The Uttar Pradesh Government…
Chitharesh Natesan, popularly known as “The Indian Monster,” is a renowned professional bodybuilder hailing from India, whose impressive journey in the world of bodybuilding has left an indelible mark…reports Asian…
Women often find themselves bombarded with myths and misinformation surrounding infertility and food, leading to unnecessary panic and stress…writes Dr. Ankita Kaushal Infertility is a complex and misunderstood issue that…
Vitamin D is a multitasking nutrient that helps to activate immune cells and regulate their function…reports Asian Lite News Start your new year on a strong note by making a…
Ayurvedic treatments for kidney health primarily involve the use of herbs and natural substances that have been proven effective over centuries…reports Asian Lite News In recent years, India has become…
Embracing wholesome and nutritious meals is an essential part of supporting these health goals and resolutions. To aid in this endeavor, we present three dinner recipes that are delicious and…
