Health – Arab Daily Digital

Beat the Chill with These Winter Exercises

Stay warm and fit this winter with energizing workouts that boost your energy and keep you active, indoors and out Winter has arrived, bringing colder temperatures that can make staying active a

20 January 2025

Health·Lite Blogs

Tips to Alleviate Joint Pain in Cold Weather

Joint pain always lingers and increases especially during winter. The change in weather can trigger tendons, muscles and the surrounding tissue to expand and cause decreased mobility, stiffness and pain. There can

20 January 2025

Health·Lite Blogs

Pregnancy Alters 94% of Brain Grey Matter, Study Reveals

A groundbreaking study from Universitat Autonoma de Barcelona (UAB) has revealed that 94% of the grey matter in mothers’ brains undergoes significant changes during pregnancy. The research, published in Nature Communications, highlights

19 January 2025

Health·Lite Blogs

Beta Blockers Safe for Most Patients, Low Potassium Risk Minimal

Low potassium symptoms can lead to symptoms, including muscle weakness, fatigue, heart palpitations, and high blood pressure, among others…reports Asian Lite News Beta blockers, widely used medications for managing high blood pressure

16 January 2025

Health·Lifestyle·Lite Blogs

Plant Proteins Linked to Lower Heart Disease Risk

The study aims to pioneer the investigation of an ideal ratio of plant to animal protein and how it impacts health, specifically heart health…reports Asian Lite News Eating more plant-based protein than

19 December 2024

Health·Lite Blogs

Plant-Based Milks Fall Short on Nutrition

In the study, the team examined 10 different plant-based drinks and compared them with cow’s milk to understand whether chemical reactions during processing affect their nutritional quality…reports Asian Lite News While oat,

19 December 2024

Health·Lite Blogs

Sabries Group expands to Oman with premium healthcare services

The group launched its first projects, including Sabries Healthcare, Sabries Polyclinic, and Sabries Visa Medical Services, alongside a speech therapy center and pharmacies strategically located across the country. MUSCAT : The Sabries

19 December 2024

Arab News·Business·Health

Mentally Stimulating Hobbies Boost Brain Health: Study

The World Health Organization (WHO) estimates that over 55 million people globally have dementia, with nearly 10 million new cases diagnosed annually…reports Asian Lite News Engaging in mentally stimulating activities during down

19 December 2024

Health·Lite Blogs

Study Reveals How Stress Impacts Memory

If you stumble during a presentation, you might feel stressed the next time you have to present because your brain associates your next presentation with that one poor and aversive experience…reports Asian

13 December 2024

Health·Lite Blogs

Low-calorie, low-fat snacks see growth as millets surge in India

Low-calorie, low-fat snacks see growth as millets surge in India Mumbai, Dec 11 (IANS) Low-calorie and low-fat snacks are seeing significant growth as millets are being increasingly used in India, according to

11 December 2024

Health