To keep itself in sync with the United Nations General Assembly’s announcement to mark 2023 as the International Year of Millet (IYOM), the Indian government has ordered all its offices to introduce
Bitter/astringent fruits and veggies, such as spinach, broccoli, and asparagus, Soni pointed out, “are lighter and cleansing. Many herbs and spices also have a host of health benefits…writes Vishnu Makhijani He revived
What a better way to start your day than with a cup of coffee that contains chocolate? Spend some time alone indulging in delicious coffee drinks with chocolate as the base. Girish
Onam is a festival that is celebrated by Malayalis across the globe with a variety of tasty foods, festive decor, and fun activities. Onam is an extravagant festival and the elaborate feasts
A common misconception is that malnutrition means a person isn’t getting enough calories. But malnutrition can be more than a deficiency in nutrient intake: it can also refer to nutrient excesses or
UNESCO has designated the Mediterranean Diet as a World Heritage Site, and it is an integral aspect of Portuguese cuisine…reports Asian Lite News There is no doubt that Portugal’s cuisine is as
As long as one increases the fasting period gradually and does not immediately jump into a long fast the next day, fasting can help with that. It aids in preparing your liver
Carrots are the perfect dipping stick that will keep you busy without making a mess; your body will love this hummus-carrot combo…reports Asian Lite News Road trips are a relieving getaway from
First of all, setting yourself up on a date is important. Second, a coffee date doesn’t take much advance preparation. Here are some homemade recipes for the ideal coffee date…writes Girish Chandra
While cheat meals consisted of calorie dense foods across the entire sample, significant differences were found between the types of cheat meals consumed by men and women…reports Asian Lite News According to