The team reviewed 43 studies into the health and environmental impacts of plant-based foods, as well as consumer attitudes. One study found that almost 90 per cent of consumers who ate plant-based
Eating a large number of sugary foods may mean you gain weight. Sugar has a low effect on satiety meaning you will not feel full after eating sugary snacks…writes N. LOTHUNGBENI HUMTSOE
Existing restaurants are usually the best option because all of the necessary equipment is already on hand, and the hosting restaurant can also generate some cross-promotion buzz…writes N. LOTHUNGBENI HUMTSOE What better
Grey skies, light drizzles and the earthy aroma of monsoons give us that much-needed escape from the sweltering heat. There’s a misty veil over the city, and the moment calls for a
Today’s recipe is about squids with a wonderful aroma of spices cooked in ghee and fresh curry leaves. This squid ghee roast is a delightful seafood delicacy that you’ll fall in love
The arrival of the Monsoon season brings with it the desire for something delicious, hot, and refreshing. We enjoy bingeing on our favourite hot treats to satisfy our hunger. Certain foods are
This eclectic Punjabi food festival and signature dining experience will last 12 days and will feature a celebrated guest-Chef Harangad Singh, who is well-known for his classic, innovative, and nostalgic Indian cuisine…reports
While carrying a coconut around can be inconvenient, brands such as Earthmade Organix, Real, and others offer ready-to-drink bottled tender coconut water that you can consume anywhere, at any time…reports Asian Lite
Your healthy lifestyle will include mindful eating, cutting down on packaged foods, and sleeping adequately. Only working out for hours and hours will not fetch you any positive outcome…writes N. LOTHUNGBENI HUMTSOE
Eating healthy doesn’t mean that you have to let go of your love for wafers. The trick here is to opt for healthier options such as popped chips rather than going for