Today: 19 January 2025
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Food - Page 25

Benefits of small plate meals

Research consistently demonstrates that using smaller plates can lead to a reduction in calorie intake. When you downsize your plate, you automatically reduce the amount of food you serve yourself…reports Asian Lite
24 May 2023

Just spice up your salad game

Cucumber Salad is a total classic! Cucumber, a low-calorie vegetable is known to have high-water content, hydrating our body from the inside while keeping us full…reports Asian Lite News Weight loss can
16 May 2023
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