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Food - Page 23

Never reheat these food items

Even the best foods can turn toxic if they are prepared improperly. When consumed raw, spinach is tasty and incredibly nourishing. But when softly melted over oil in a pan, it creates
19 July 2023

Ideal beverages for staying hydrated

The real fruit content in smoothies ensures you receive all-natural goodness and nutritional benefits of fruits…reports Asian Lite News Ready-to-drink Smoothies are the ideal beverage for staying hydrated and healthy while sating
12 July 2023

Foods to lower cardiovascular disease risk

According to researchers, processed and ultra-processed foods with foods and nutrients are believed to be protective of one’s health….reports Asian Lite News Consuming fruits, vegetables, legumes, nuts, fish and whole-fat dairy products
10 July 2023
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