Food – Arab Daily Digital

Cool, Crisp Summer Salads

As temperatures soar, refreshing summer salads take centre stage on our plates. Packed with hydration, flavour, and colour, these simple recipes are ideal for quick meals, healthy snacks, or side dishes at

19 June 2025

Food·Health·Lite Blogs

Recipe: Cranberry Coconut Laddoo

A recipe deeply rooted in Indian culinary traditions, it’s always a refreshing take to infuse classic recipes with contemporary twists. One such delightful innovation is the Cranberry Coconut Laddoo—a harmonious blend of

6 June 2025

Food·Lite Blogs·Recipes

Quick & Healthy Morning Meals

Balancing housework, healthy cooking, and a hectic work schedule can be overwhelming, especially for women constantly on the move. For those striving to maintain a nutritious diet without compromising time or taste,

12 May 2025

Food·Lite Blogs·Recipes

New Study Links Ultra-Processed Foods to Preventable Premature Deaths

A new global study released on Monday has highlighted a concerning connection between the consumption of ultra-processed foods (UPFs) and an increased risk of preventable premature deaths. UPFs, which are often ready-to-eat

1 May 2025

Food·Lite Blogs

From Microwaves to Marinated Magic

The true turning point came when major Indian companies stepped in with better preservation and packaging technologies. ITC led the way with its ‘Kitchens of India’ line, offering restaurant-style dishes from icons

24 April 2025

Food·Lite Blogs·Recipes

Banana Peel Flour Boosts Nutrition and Taste in Sugar Cookies, Study Finds

Banana peels are rich in fibre, potassium, magnesium, and antioxidant compounds. When dried and ground into a fine powder, the resulting banana peel flour can be used as a partial substitute for

24 April 2025

Food·Lite Blogs

Recipe: Delicious Chicken stuffed bread

Ingredients For Dough1.Luke Warm Water – 1 ½ cup2.Dry Yeast – 2 tsp3.Olive Oil – 3 tbsp4.Flour – 3 cups Ingredients For Filling1.Chicken – 250 g (boneless)2.Butter – 1 ½ tbsp3.Pepper Powder

31 March 2025

Food·Lite Blogs·Recipes

Refreshing Detox Water Recipes to Stay Hydrated This Summer

As the temperatures soar, staying hydrated becomes more important than ever. While water is essential for good health, why settle for plain hydration when you can infuse it with delicious, nutritious ingredients?

24 March 2025

Food·Lite Blogs·Recipes

Air Pollution and Vitamin B12 Deficiency Contribute to Rising Anaemia Cases: Experts

Air pollution, particularly long-term exposure to PM2.5, tiny particulate matter that can penetrate deep into the lungs and bloodstream, is contributing significantly to the increasing rates of anaemia Anaemia, traditionally associated with

13 March 2025

Food·Health·Lite Blogs

Leafy Greens Rich in Folate May Help Reduce Risk of Bowel Cancer, Study Finds

This reduction in risk is particularly significant, as colorectal cancer is one of the most common cancers worldwide, and lifestyle factors like diet are known to play a major role in its

13 March 2025

Food·Health·Lite Blogs