To help with the recovery via yoga, The Pink Lotus Academia, an online and offline tutorial platform focused on Indian classical artforms and yoga, suggests asanas that go a long way in
Here are five things you can practice for better breath control and easier breathing … a special report by Sarvesh Shashi. (Inputs are from Sarvesh Shashi, Founder, SARVA, yoga-based wellness platform.) Yoga
Preparations are in full swing for International Yoga Day on June 21. A special report compiled Asian Lite reporters across the world Yoga enthusiasts, not only from India but from around the
Rivlin is due to retire next month after the end of his seven-year term…reports Asian Lite News US President Joe Biden will host his Israeli counterpart Reuven Rivlin at the White House
At lunch break on Day Three, India’s score reads 211/7 with Ravindra Jadeja (15) and Ishant Sharma (2) at the crease….reports Asian Lite News New Zealand pacers Kyle Jamieson and Neil Wagner
The Taiwan government said that last week’s Chinese incursion included fighter jets, bombers, anti-submarine and early warning aircraft, reports Rahul Kumar Just a day after 28 Chinese military aircraft flew into Taiwan’s
The names of these terrorists are mentioned in the latest updated list of the Ministry of Home Affairs (MHA), which is responsible for securing the internal security …reports By Rajnish Singh Maulana
A total of five warships from four navies are participating in the exercise on June 18th and 19th….reports Asian Lite News Indian Naval Ship Trikand deployed for anti-piracy operations is participating in
Both the newly appointed ministers would soon be introduced to Parliament to obtaining a vote of confidence…reports Asian Lite News The Afghan government has appointed two new key security ministers amid growing
The US continues to be the worst-hit country with the world’s highest number of cases and deaths at 33,536,904 and 601,721, respectively…reports Asian Lite News The overall global Covid-19 caseload has topped